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The Reishi fungus, often called "the queen of mushrooms", is recognized for its soothing properties and its support for a better quality of sleep.
The triterpenoids, active compounds of reishi, can be beneficial for our parasympathetic nervous system, thus promoting relaxation and restful sleep.
In addition, this fungus is rich in polysaccharides and beta-glucan, complex carbohydrates known to strengthen the immune system.
The presence of triterpesnoids also contributes to immune health.
So, for relaxation, sleep quality and a robust immune system, Reishi could be an excellent natural ally.
Reishi has been the best known mushroom in traditional Chinese medicine for millennials for millennia. He is nicknamed the fungus of immortality. Due to its rarity its use was only reserved for Chinese emperors.